Bite-sized, wholesome snacks combining black sesame, oats, and tahini for a quick, natural energy boost.
# Ingredient List:
→ Dry Ingredients
01 - 1 cup old-fashioned rolled oats
02 - 3 tablespoons black sesame seeds
03 - 1/4 cup almond meal or finely ground almonds
04 - Pinch of sea salt
→ Wet Ingredients
05 - 1/3 cup tahini
06 - 1/4 cup maple syrup
07 - 1 teaspoon vanilla extract
→ Optional Add-Ins
08 - 2 tablespoons mini dark chocolate chips
09 - 1 tablespoon chia seeds
# Directions:
01 - Heat black sesame seeds in a dry skillet over medium heat for 2 to 3 minutes until fragrant, stirring occasionally. Transfer to a plate and allow to cool completely.
02 - In a large mixing bowl, combine rolled oats, almond meal, cooled toasted black sesame seeds, and sea salt. Mix until evenly distributed.
03 - In a separate bowl, whisk together tahini, maple syrup, and vanilla extract until the mixture reaches a smooth, uniform consistency.
04 - Pour the wet mixture over the dry ingredients and stir thoroughly until well combined. The mixture should be sticky and hold together when pressed. If too dry, add water 1 teaspoon at a time until desired consistency is reached.
05 - Gently fold mini dark chocolate chips or chia seeds into the mixture if using, distributing evenly throughout.
06 - Scoop out tablespoon-sized portions of the mixture and roll between your palms into smooth, compact balls.
07 - Arrange balls on a parchment-lined baking tray and refrigerate for at least 30 minutes until firm. Store in an airtight container in the refrigerator for up to 1 week.