Hoppin John Style Black-Eyed Pea Salad (Printable Version)

Vibrant Southern-style salad with black-eyed peas, turkey sausage, fresh vegetables, and tangy mustard dressing.

# Ingredient List:

→ Salad

01 - 1 can (15 oz) black-eyed peas, drained and rinsed
02 - 2 fully cooked turkey sausages (8 oz total), sliced
03 - 1 cup cherry tomatoes, halved
04 - 1/2 cup red bell pepper, diced
05 - 1/2 cup celery, finely chopped
06 - 1/4 cup red onion, finely diced
07 - 2 tablespoons fresh tarragon, chopped
08 - 2 cups mixed salad greens

→ Mustard Dressing

09 - 3 tablespoons extra virgin olive oil
10 - 1 1/2 tablespoons Dijon mustard
11 - 1 tablespoon white wine vinegar
12 - 1 teaspoon honey
13 - 1 clove garlic, minced
14 - 1 tablespoon fresh tarragon, chopped
15 - 1/4 teaspoon salt
16 - 1/4 teaspoon ground black pepper

# Directions:

01 - Heat a nonstick skillet over medium heat. Add sliced turkey sausage and sauté for 4 to 5 minutes, turning occasionally until lightly browned. Transfer to a plate and allow to cool slightly.
02 - In a large mixing bowl, combine black-eyed peas, cherry tomatoes, red bell pepper, celery, red onion, and 2 tablespoons fresh tarragon.
03 - In a small bowl or jar, whisk together olive oil, Dijon mustard, white wine vinegar, honey, minced garlic, 1 tablespoon tarragon, salt, and black pepper until fully emulsified.
04 - Add the cooled turkey sausage to the salad bowl. Pour the mustard dressing over the mixture and toss gently to combine all ingredients.
05 - Arrange mixed salad greens on a serving platter or individual plates. Top with the black-eyed pea and sausage mixture.
06 - Garnish with additional fresh tarragon if desired. Serve immediately while ingredients are at optimal temperature.

# Expert Tips:

01 -
  • High-protein and naturally gluten-free for a nutritious lunch or dinner.
  • Vibrant flavors from fresh tarragon and zesty Dijon mustard.
  • Quick and easy preparation that takes only 35 minutes from start to finish.
02 -
  • Ensure the black-eyed peas are thoroughly rinsed and drained to maintain the salad's vibrant colors and clean taste.
  • Check the labels on your sausage and mustard to confirm they are free from gluten or dairy if you have specific dietary requirements.
  • Let the sausage cool for a few minutes before tossing with the vegetables to prevent the greens from wilting.
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