Pin it Meatball Marinara Sub Sandwiches are the ultimate comfort food, perfect for cozy gatherings or a satisfying weeknight dinner. Tender, juicy beef meatballs are baked to perfection, then simmered in a rich and flavorful marinara sauce. Piled high inside toasted rustic sub rolls and topped with a generous blanket of melted mozzarella and Parmesan cheese, these sandwiches are a delicious Italian-American classic that warms you from the inside out.
Pin it The robust flavors of Italian herbs blend seamlessly with the savory meatballs, while the lightly toasted rolls provide just the right amount of crunch. Whether served for a casual lunch or a comforting dinner, these sandwiches are sure to become a favorite.
Ingredients
- For the Meatballs
- 500 g (1 lb) ground beef
- 50 g (1/2 cup) breadcrumbs
- 40 g (1/4 cup) grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 tbsp chopped fresh parsley
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp milk
- For the Marinara Sauce
- 2 tbsp olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 800 g (28 oz) canned crushed tomatoes
- 1 tsp sugar
- 1 tsp dried basil
- 1/2 tsp dried thyme
- 1/2 tsp red pepper flakes (optional)
- Salt and black pepper to taste
- For Assembly
- 4 rustic sub rolls or hoagie rolls (about 20 cm / 8 inches each)
- 160 g (1 1/2 cups) shredded mozzarella cheese
- 40 g (1/4 cup) grated Parmesan cheese
- Fresh basil or parsley, for garnish (optional)
Instructions
- 1. Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
- 2. In a large bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and milk. Mix gently until combined—do not overwork.
- 3. Shape the mixture into 16 meatballs (about 3-4 cm each) and arrange them on the prepared baking sheet.
- 4. Bake the meatballs for 18–20 minutes, until browned and cooked through.
- 5. While the meatballs bake, heat olive oil in a large saucepan over medium heat. Add onion and cook 3–4 minutes until soft. Add garlic and sauté 1 minute.
- 6. Stir in crushed tomatoes, sugar, basil, thyme, red pepper flakes (if using), salt, and pepper. Bring to a simmer and cook uncovered for 15–20 minutes, stirring occasionally.
- 7. Add the baked meatballs to the sauce. Simmer together for 5–10 minutes to allow flavors to meld.
- 8. Slice each sub roll lengthwise, leaving one side attached. Place on a baking tray and toast in the oven for 3–4 minutes until lightly crisp.
- 9. Spoon 4 meatballs and plenty of marinara sauce into each roll. Top with mozzarella and Parmesan.
- 10. Return subs to the oven for 3–5 minutes, until cheese is melted and bubbly.
- 11. Garnish with fresh basil or parsley, if desired. Serve hot.
Zusatztipps für die Zubereitung
For the juiciest meatballs, avoid overmixing the beef mixture to keep them tender. Baking the meatballs instead of frying reduces grease while ensuring even cooking. Toasting the rolls before assembly adds a wonderful texture contrast to the tender meat and melty cheese.
Varianten und Anpassungen
For extra flavor, try mixing half ground pork with the beef in your meatballs. You can also add sautéed bell peppers or sliced olives to the marinara sauce for a creative twist. For gluten-free options, substitute breadcrumbs and rolls accordingly without compromising taste.
Serviervorschläge
Serve these sandwiches with a fresh green salad and a glass of Chianti for a classic Italian-American meal. They make a perfect lunch or dinner and are great for sharing with friends and family during casual gatherings or game days.
Pin it With these tips and a few simple steps, your Meatball Marinara Sub Sandwiches will come together beautifully—offering a warm, hearty, and flavorful meal that satisfies every time. Perfect to make ahead or enjoy fresh, they bring the comfort of home cooking to your table with an irresistible Italian-American flair.
Recipe FAQs
- → Can I use different meats for the meatballs?
Yes, combining beef with pork adds extra moisture and flavor. Try a 50/50 blend for a richer taste.
- → How do I prevent meatballs from drying out?
Use breadcrumbs and milk to keep meatballs moist, and avoid overmixing the meat mixture for tender results.
- → Can I prepare the marinara sauce ahead of time?
Absolutely, the sauce can be made a day in advance to let flavors deepen for a more robust taste.
- → What bread works best for these sandwiches?
Rustic sub or hoagie rolls with a sturdy crust hold up well and provide a nice contrast to the tender meatballs and sauce.
- → How can I customize the sauce?
Adding sautéed bell peppers, olives, or red pepper flakes can enhance the complexity and spice level of the sauce.
- → Is it possible to make these gluten-free?
Yes, swap regular breadcrumbs and rolls with gluten-free alternatives to accommodate dietary needs.