Cloud Bread Breakfast Clouds

Featured in: Light Bakes, Breads & Treats

Cloud bread is a simple yet elegant breakfast featuring whipped egg whites baked until fluffy and golden. The egg whites are whipped with cream of tartar until stiff peaks form, then gently folded with Parmesan cheese and seasonings. Each cloud is baked, topped with a runny yolk in the center, then finished with creamy avocado slices and a perfectly poached egg. This 30-minute dish is naturally gluten-free and packed with protein, making it ideal for those seeking a lighter morning meal without sacrificing flavor or substance.

Updated on Fri, 16 Jan 2026 12:02:00 GMT
Pillowy Cloud Bread Breakfast Clouds with creamy avocado slices and a perfectly poached egg on top for a gluten-free morning meal. Pin it
Pillowy Cloud Bread Breakfast Clouds with creamy avocado slices and a perfectly poached egg on top for a gluten-free morning meal. | flourharbor.com

The first time I made Cloud Bread Breakfast Clouds was during a rainy Sunday morning when the pantry was nearly empty but I desperately wanted something special. The kitchen filled with the delicate aroma of eggs as those impossibly fluffy whites transformed in the oven. I remember standing there, spatula in hand, absolutely mesmerized as they puffed up like little edible pillows, wondering if I'd actually pulled off this culinary magic trick that seemed too simple to be true.

Last month when my sister visited with her gluten-sensitive kids, I made these cloud breads and watched their faces light up at the table. My nephew, who typically pushes breakfast around his plate, actually asked for seconds, wielding his fork like a tiny conductor orchestrating the perfect bite of cloud bread, avocado, and that glorious golden yolk. That morning our conversation flowed easier, punctuated by appreciative murmurs instead of the usual breakfast negotiations.

Ingredients

  • Egg whites and cream of tartar: The real heroes here, creating that impossibly fluffy texture that gives these their name, and I've learned the cream of tartar isn't optional if you want that perfect cloud-like consistency.
  • Parmesan cheese: After making these countless times, I've found this adds a subtle umami depth that makes them taste complete, though you can skip it for dairy-free needs.
  • Ripe avocados: Choose ones with just a bit of give when gently pressed, as they'll provide that perfect buttery contrast to the airy cloud bread.
  • White vinegar: Just a splash in your poaching water creates the perfect environment for those gorgeous poached eggs, something I learned after years of egg disasters.

Instructions

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Whip those whites to perfection:
Make sure your bowl is completely clean and free of any yolk bits before beating the egg whites with cream of tartar. You'll know they're ready when you can hold the bowl upside down without anything falling out, which still feels like magic every time I do it.
Create your clouds:
As you spoon the stiff egg white mixture onto your baking sheet, think of building little nests with a gentle indent in the middle. The indent will cradle your egg yolk perfectly, so take your time here.
The yolk moment:
After the initial bake, adding the yolk to each cloud requires a gentle touch. I like to use the back of a spoon to deepen the well slightly before sliding the yolk in.
Master the poach:
Create a gentle whirlpool in your simmering water with a spoon before sliding each egg in. This helps the whites wrap around the yolk instead of spreading throughout the pan.
The perfect assembly:
Layer your components with care, starting with the warm cloud bread, then fanning out avocado slices, and finally crowning it with that perfectly poached egg. Each component deserves its moment to shine.
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Golden-baked Cloud Bread Breakfast Clouds topped with ripe avocado and a runny poached egg, garnished with fresh chives and red pepper flakes. Pin it
Golden-baked Cloud Bread Breakfast Clouds topped with ripe avocado and a runny poached egg, garnished with fresh chives and red pepper flakes. | flourharbor.com

One morning I served these to my neighbor who'd helped me through a tough week, and as she cut into the cloud bread, watching the poached egg yolk cascade over the avocado, she paused and said, "This is exactly what care looks like on a plate." We sat in comfortable silence after that, the gentle scrape of forks saying everything that needed to be said about friendship, support, and the healing power of a thoughtful breakfast.

Mastering The Poached Egg

After dozens of attempts, I've found that using the freshest eggs possible makes all the difference for poaching. The whites stay more compact around the yolk rather than dispersing in the water, creating that perfect oval shape. Sometimes I'll crack the egg into a fine mesh strainer first to let the thinnest part of the white drain away, resulting in an even more perfect poach.

Variations To Try

On mornings when I need an extra boost, I'll mix herbs like dill or chives directly into the egg white mixture before baking. The specks of green look beautiful against the white clouds, and they infuse the entire dish with a garden-fresh flavor that makes me feel like I'm eating something harvested that morning, even in the dead of winter.

Make Ahead Options

Though best enjoyed fresh, I've found ways to prep components ahead when hosting brunch. The cloud breads can actually be baked without the yolks and stored in an airtight container overnight, then reheated briefly and topped with fresh yolks for the final baking step.

  • Prepare the avocado slices just before serving to prevent browning, or if needed, sprinkle with a bit of lemon juice to maintain their color.
  • Practice your poaching technique ahead of time if you're nervous, as confidence makes all the difference when sliding those eggs into hot water.
  • Have all your garnishes chopped and ready in small bowls for an effortless final assembly that won't leave you stressed while entertaining.
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A high-protein serving of Cloud Bread Breakfast Clouds, featuring fluffy egg white clouds, smooth avocado, and a delicate poached egg on a plate. Pin it
A high-protein serving of Cloud Bread Breakfast Clouds, featuring fluffy egg white clouds, smooth avocado, and a delicate poached egg on a plate. | flourharbor.com

These ethereal breakfast clouds have become my go-to whenever I want to remind myself and others that everyday moments deserve celebration too. Something about transforming humble eggs into something so visually stunning yet approachable never fails to bring a sense of accomplishment to my morning.

Recipe FAQs

Why do egg whites need cream of tartar?

Cream of tartar is an acid that stabilizes egg whites, helping them reach stiff peaks faster and hold their structure better during baking. This creates the signature fluffy, cloud-like texture that gives this dish its name.

Can I make this without Parmesan cheese?

Yes, Parmesan is optional and can be omitted for a dairy-free version. You can also substitute with other hard cheeses or nutritional yeast for a similar umami flavor without dairy.

How do I poach eggs perfectly?

Use gently simmering water with a splash of vinegar. Crack each egg into a small bowl first, then gently slide it into the water. Poach for 3-4 minutes until whites are set but yolks remain runny. A slotted spoon helps remove them cleanly.

Can I prepare the clouds ahead of time?

You can whip the egg whites in advance, but they're best baked fresh to maintain their airy texture. The poached eggs and avocado should be prepared just before serving for optimal flavor and presentation.

What are good side dishes for this?

Serve with mixed greens, fresh tomatoes, sautéed spinach, or a simple green salad. Smoked paprika or fresh herbs sprinkled over the clouds add extra flavor and visual appeal.

Cloud Bread Breakfast Clouds

Pillowy baked egg whites topped with avocado and poached eggs. A gluten-free, high-protein breakfast that's light and satisfying.

Prep Time
15 mins
Cook Time
15 mins
Total Duration
30 mins
Created by Brooke Ward


Skill Level Easy

Cuisine Modern American

Makes 4 Portions

Diet Preferences Vegetarian, Free from Gluten, Reduced-Carb

Ingredient List

Cloud Bread Base

01 4 large eggs, separated into whites and yolks
02 1/4 teaspoon cream of tartar
03 1/4 teaspoon salt
04 1/4 teaspoon freshly ground black pepper
05 1/4 cup shredded Parmesan cheese (optional)

Toppings and Garnishes

01 2 ripe avocados, sliced
02 4 large eggs for poaching
03 1 tablespoon white vinegar
04 Salt and black pepper to taste
05 Fresh chives, chopped (optional)
06 Red pepper flakes (optional)

Directions

Step 01

Preheat and Prepare: Preheat oven to 350°F and line a baking sheet with parchment paper.

Step 02

Separate Eggs: Separate 4 eggs, placing whites in a large clean bowl and yolks in individual small bowls.

Step 03

Whip Egg Whites: Add cream of tartar and a pinch of salt to egg whites. Beat with electric mixer until stiff glossy peaks form.

Step 04

Fold in Flavorings: Gently fold in black pepper and Parmesan cheese if using, being careful not to deflate the mixture.

Step 05

Shape Cloud Breads: Spoon whipped whites onto prepared baking sheet in 4 equal mounds. Create a small well in center of each mound using back of spoon.

Step 06

Initial Bake: Bake for 5 minutes until edges begin to set.

Step 07

Add Yolks and Finish: Carefully place one yolk into each well. Return to oven and bake 4-5 minutes longer until whites are set and lightly golden.

Step 08

Poach Eggs: Bring saucepan of water to gentle simmer. Add vinegar. Crack eggs into small bowls and gently slide into water. Poach 3-4 minutes until whites are set but yolks remain runny. Remove with slotted spoon and drain.

Step 09

Assemble and Serve: Top each cloud bread with avocado slices and a poached egg. Season with salt, pepper, chives, and red pepper flakes as desired.

Equipment Needed

  • Electric hand mixer or stand mixer
  • Baking sheet
  • Parchment paper
  • Mixing bowls (large and small)
  • Saucepan for poaching
  • Slotted spoon

Allergy Details

Read each ingredient label for allergens and talk to a healthcare provider if unsure.
  • Contains eggs and dairy (if using Parmesan cheese)
  • Dairy-free option available by omitting cheese

Nutrition info (per serving)

Nutrition stats are for reference and don't serve as medical advice.
  • Calories: 210
  • Fat Content: 16 g
  • Carbohydrates: 7 g
  • Protein: 11 g