Crispy Cabbage Steaks With Feta

Featured in: Warm Rustic Bowls & Kitchen Sides

Transform humble cabbage into an elegant side dish with thick-cut steaks roasted until golden and crispy. Each slice gets crowned with creamy crumbled feta and finished with a glossy balsamic reduction. Ready in just 40 minutes, this Mediterranean-inspired vegetarian dish pairs beautifully with grilled meats or stands alone as a light main course. The high-heat roasting caramelizes the edges while keeping the center tender.

Updated on Fri, 30 Jan 2026 11:57:00 GMT
Golden roasted Crispy Cabbage Steaks With Feta and Balsamic on a rustic plate with a drizzle of tangy glaze. Pin it
Golden roasted Crispy Cabbage Steaks With Feta and Balsamic on a rustic plate with a drizzle of tangy glaze. | flourharbor.com

I used to walk right past cabbage at the market, thinking it was just for coleslaw or soup. Then one winter evening, I had half a head left over and no real plan. I sliced it thick, roasted it on a whim, and watched it turn golden and caramelized at the edges. The kitchen smelled sweet and earthy, and when I pulled those crispy steaks out, I knew I'd stumbled onto something special. Now it's my go-to when I want vegetables to feel like the main event.

The first time I served these to friends, I was nervous they'd think it was too simple. But the moment I brought the platter to the table, everyone went quiet, then started asking what I'd done to make cabbage look so good. One friend even texted me the next day for the recipe. That's when I realized this dish has a way of surprising people who think they don't like cabbage.

Ingredients

  • Green cabbage: Choose a large, firm head so you can cut thick steaks that hold together during roasting.
  • Olive oil: Brushing it on both sides helps the edges crisp up beautifully and adds rich flavor.
  • Sea salt and black pepper: Simple seasoning lets the natural sweetness of the roasted cabbage shine through.
  • Feta cheese: Crumbled feta adds creamy, salty contrast that melts slightly over the hot cabbage.
  • Balsamic glaze: The tangy, sweet drizzle ties everything together and adds a glossy finish.
  • Fresh parsley and lemon zest: Optional but wonderful for a bright, fresh pop of color and flavor.

Instructions

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Preheat and Prep:
Set your oven to 220°C (425°F) and line a baking sheet with parchment paper. This high heat is key to getting those crispy, caramelized edges.
Slice the Cabbage:
Remove any damaged outer leaves, then carefully slice the cabbage into four thick steaks, about 2.5 cm each. Keep the core intact so they hold together nicely.
Season Generously:
Arrange the steaks in a single layer on the prepared sheet. Brush both sides with olive oil and season evenly with salt and pepper.
Roast and Flip:
Roast for 20 minutes, then flip each steak carefully with a spatula. Return to the oven for another 8 to 10 minutes until the edges are golden and crispy.
Finish and Serve:
Pull them out and immediately sprinkle crumbled feta over the hot steaks. Drizzle with balsamic glaze, add parsley and lemon zest if using, and serve warm.
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Close-up of Crispy Cabbage Steaks With Feta and Balsamic showing caramelized edges and creamy crumbled cheese topping. Pin it
Close-up of Crispy Cabbage Steaks With Feta and Balsamic showing caramelized edges and creamy crumbled cheese topping. | flourharbor.com

One evening, I made these for my mom, who's never been a cabbage fan. She took one bite, paused, and said it tasted like something from a restaurant. That moment reminded me how a little heat, salt, and good timing can turn the ordinary into something people remember. It's become one of my favorite dishes to share when I want to show someone that vegetables can be thrilling.

Choosing Your Cabbage

Look for a large, tight head with vibrant green leaves and no soft spots. The firmer the cabbage, the better it will hold its shape when sliced and roasted. I've tried this with smaller heads, and while it still tastes good, you won't get those impressive, steak-like slices that make this dish so striking on the plate.

Making It Your Own

This recipe is forgiving and loves a little creativity. I've swapped feta for crumbled goat cheese when I want something tangier, and a pinch of chili flakes before roasting adds a nice kick. You can also drizzle with honey instead of balsamic for a sweeter finish, or toss on toasted pine nuts for extra crunch. It adapts easily to whatever you have on hand or however bold you're feeling.

Serving and Pairing Ideas

These cabbage steaks shine alongside grilled chicken, lamb chops, or a simple piece of seared fish. They're hearty enough to serve as a vegetarian main with a grain salad or roasted potatoes on the side. I've even tucked leftovers into pita bread with hummus for a quick, satisfying lunch the next day.

  • Pair with a crisp white wine or light red to balance the tangy balsamic.
  • Serve warm or at room temperature for a picnic or potluck dish.
  • Drizzle any leftover balsamic glaze over roasted vegetables or salads later in the week.
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Serving Crispy Cabbage Steaks With Feta and Balsamic as a Mediterranean side dish garnished with fresh parsley. Pin it
Serving Crispy Cabbage Steaks With Feta and Balsamic as a Mediterranean side dish garnished with fresh parsley. | flourharbor.com

This dish taught me that vegetables don't need to be complicated to feel special. With a hot oven, good olive oil, and a little patience, cabbage becomes something you'll crave and proudly serve to anyone at your table.

Recipe FAQs

How thick should I cut the cabbage steaks?

Cut each steak approximately 2.5 cm (1 inch) thick to ensure they hold together during roasting while achieving crispy edges and a tender center.

Can I use red cabbage instead of green?

Yes, red cabbage works beautifully and adds vibrant color. The cooking time and method remain the same, though red cabbage may have a slightly earthier flavor.

What if my cabbage steaks fall apart when slicing?

Keep the core intact when slicing to help the steaks hold together. The outer slices may naturally separate, but you can still roast the loose leaves alongside the intact steaks.

How do I make homemade balsamic reduction?

Simmer balsamic vinegar in a small saucepan over medium heat until reduced by half and syrupy, about 10-15 minutes. Let it cool slightly before drizzling.

Can I prepare these cabbage steaks ahead of time?

You can slice and season the cabbage up to 4 hours ahead, storing covered in the refrigerator. For best results, roast just before serving to maintain crispiness.

What other cheeses work well as substitutes?

Goat cheese, blue cheese, or shaved Parmesan all complement the caramelized cabbage beautifully. Choose based on your preferred flavor intensity and creaminess.

Crispy Cabbage Steaks With Feta

Golden roasted cabbage slices topped with creamy feta and tangy balsamic glaze. Mediterranean-inspired elegance.

Prep Time
10 mins
Cook Time
30 mins
Total Duration
40 mins
Created by Brooke Ward


Skill Level Easy

Cuisine Mediterranean-Inspired

Makes 4 Portions

Diet Preferences Vegetarian, Free from Gluten

Ingredient List

Vegetables

01 1 large green cabbage
02 2 tablespoons olive oil
03 1/2 teaspoon sea salt
04 1/4 teaspoon ground black pepper

Cheese

01 3.5 ounces feta cheese, crumbled

Garnish & Sauce

01 3 tablespoons balsamic glaze
02 1 tablespoon fresh parsley, chopped
03 1 teaspoon lemon zest

Directions

Step 01

Prepare oven and baking sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Cut cabbage steaks: Remove tough outer leaves from cabbage. Slice cabbage into 4 thick steaks, approximately 1 inch each.

Step 03

Arrange on baking sheet: Place cabbage steaks in a single layer on the prepared baking sheet.

Step 04

Season cabbage: Brush both sides of each cabbage steak with olive oil. Season evenly with salt and pepper.

Step 05

Roast cabbage: Roast for 20 minutes, carefully flip steaks, then roast for additional 8 to 10 minutes until golden and crispy at edges.

Step 06

Add feta cheese: Remove from oven. Immediately sprinkle crumbled feta over hot cabbage steaks.

Step 07

Finish and serve: Drizzle generously with balsamic glaze. Garnish with parsley and lemon zest if desired. Serve warm.

Equipment Needed

  • Large baking sheet
  • Pastry brush
  • Sharp knife
  • Parchment paper

Allergy Details

Read each ingredient label for allergens and talk to a healthcare provider if unsure.
  • Contains dairy from feta cheese
  • Check balsamic glaze ingredients for possible allergens

Nutrition info (per serving)

Nutrition stats are for reference and don't serve as medical advice.
  • Calories: 145
  • Fat Content: 9 g
  • Carbohydrates: 12 g
  • Protein: 5 g