Rainbow Carrot Sticks Glasses (Printable Version)

Brightly colored carrot sticks chilled in tall glasses, great for healthy snacking or party eats.

# Ingredient List:

→ Vegetables

01 - 2 large orange carrots
02 - 2 large yellow carrots
03 - 2 large purple carrots
04 - 2 large red carrots or additional orange/yellow carrots

→ Garnish & Serving

05 - 4 tall glasses
06 - Crushed ice (optional, for chilling and presentation)
07 - Fresh parsley or dill sprigs (optional)

# Directions:

01 - Wash and peel all the carrots thoroughly.
02 - Slice the carrots into uniform sticks approximately 4 inches long and 1/2 inch thick.
03 - Optionally, place a layer of crushed ice at the bottom of each tall glass to keep the carrots crisp.
04 - Distribute an equal mix of the various colored carrot sticks upright into each glass.
05 - Add a sprig of fresh parsley or dill on top for color and aroma.
06 - Serve immediately or cover and refrigerate until ready to serve.

# Expert Tips:

01 -
  • Healthy and colorful vegetable snack
  • Easy and quick to prepare
02 -
  • Substitute any unavailable carrot colors with more of the others or add celery cucumber or bell pepper sticks for variety
  • For extra flavor serve with a dip such as hummus tzatziki or ranch on the side
03 -
  • Tie a ribbon around each glass for party presentation
  • Use fresh herbs to enhance aroma and color
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