A simple, robust sheet-pan meal with sausages, broccoli, and bell peppers roasted for family dinners.
# Ingredient List:
→ Proteins
01 - 4 Italian sausages (pork, chicken, or turkey; approximately 14 oz total)
→ Vegetables
02 - 1 large head broccoli, cut into florets (approximately 10.5 oz)
03 - 2 bell peppers (1 red, 1 yellow), sliced
04 - 1 small red onion, sliced
→ Aromatics & Seasoning
05 - 3 tablespoons olive oil
06 - 2 cloves garlic, minced
07 - 1 teaspoon dried oregano
08 - ½ teaspoon smoked paprika
09 - ½ teaspoon salt
10 - ¼ teaspoon freshly ground black pepper
11 - Pinch of chili flakes (optional)
→ Garnish
12 - Fresh parsley, chopped (optional)
13 - Lemon wedges (optional)
# Directions:
01 - Preheat the oven to 425°F. Line a large sheet pan with parchment paper.
02 - In a large mixing bowl, toss broccoli florets, sliced bell peppers, and red onion with olive oil, minced garlic, oregano, smoked paprika, salt, black pepper, and chili flakes until evenly coated.
03 - Spread the seasoned vegetables evenly on the prepared sheet pan. Nestle the sausages among the vegetables in a single layer.
04 - Roast in the preheated oven for 25 to 30 minutes, tossing the vegetables halfway through, until sausages reach an internal temperature of 160°F and vegetables are tender with light browning.
05 - For extra caramelization, broil for an additional 2 minutes if desired.
06 - Allow to rest for 2 minutes before garnishing with chopped parsley and serving with lemon wedges if preferred.
