Buffalo Chicken Bacon Mozzarella Bombs
Buffalo chicken wrapped around bacon and mozzarella, coated in crispy panko for irresistibly bold appetizer bites.
All Flour Harbor Recipes
Every recipe you'll ever want is on Flour Harbor. Whether you're prepping dinner for the whole house or making a snack for yourself, discover quick, simple meals you can keep coming back to!
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Flour Harbor Recipe Collection
Korean-Style Ground Turkey
Flavorful Korean-inspired ground turkey with spicy-sweet sauce, garlic, ginger, and sesame seeds.
One-Pan High Protein Chili Mac
Creamy beef and cheese macaroni with smoky chili spices, ready in one pan in just 30 minutes.
Pesto Chicken Parmesan
Breaded chicken with basil pesto, marinara, and melted mozzarella. Quick and impressive for any occasion.
Baked Protein Pancake Bowl
Fluffy high-protein pancake baked in a bowl. Single-serve, no banana, ready in 27 minutes with 31g protein per serving.
Easy Garlic Naan Bread
Soft Indian flatbread infused with garlic and butter. Perfect for curries or wraps. Ready in just 35 minutes.
High Protein Pepperoni Pizza Rolls
Soft rolls with pepperoni, lean beef, and cheese in protein-rich dough. Perfect for snacks or meal prep in 40 minutes.
World's Best Lasagna
Layered Italian comfort with meat sauce, ricotta, mozzarella, and tender pasta. Serves 8 in 1 hour 25 minutes.
Tzatziki Chicken Salad
Shredded chicken with creamy tzatziki, cucumber, and Mediterranean flavors. Light, refreshing, and ready fast.