Cheesy Tortilla Pizza Wrap

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This dish features warm flour tortillas filled with pizza sauce, mozzarella, Parmesan, and an array of toppings like pepperoni, olives, and mushrooms. The tortilla is cut and folded into quarters, creating a layered wrap that crisps nicely on the skillet. Ready in just 12 minutes, it offers a satisfying blend of melty cheese and savory ingredients, perfect for a quick snack or light meal.

Updated on Tue, 23 Dec 2025 14:12:00 GMT
Golden brown Cheesy Tortilla Pizza Wrap filled with melty cheese and savory, classic pizza toppings. Pin it
Golden brown Cheesy Tortilla Pizza Wrap filled with melty cheese and savory, classic pizza toppings. | flourharbor.com

I was starving after a late shift at the hospital, staring at an almost-empty fridge. Flour tortillas, some leftover mozzarella, and a jar of marinara. That night, sitting on my kitchen floor in scrubs, I folded everything into a tortilla and discovered magic. Now it is the first thing I make when friends come over for movie nights, and nobody ever believes it only takes twelve minutes.

My cousin came over last month with her three kids, and I made eight of these wraps. The youngest, who hates mushrooms, accidentally ate them and asked for more. Now she calls them surprise pizzas and requests them every Sunday.

Ingredients

  • 2 large flour tortillas: The foundation of everything. Large ones fold better and hold more toppings without falling apart.
  • 4 tbsp pizza sauce or marinara: Spread it thin. Too much sauce makes the tortilla soggy, and nobody wants a sad limp wrap.
  • 1 cup shredded mozzarella cheese: Low-moisture mozzarella melts beautifully without making everything watery.
  • 2 tbsp grated Parmesan cheese: Adds that salty punch that makes it taste like pizzeria cheese.
  • 8-10 slices pepperoni: Optional, but honestly, why would you skip it. Vegetarian pepperoni works surprisingly well.
  • 1/4 cup sliced black olives: Briny little flavor bombs that cut through all the cheese.
  • 1/4 cup sliced mushrooms: Fresh is best. They cook right along with the tortilla and get all golden and umami-rich.
  • 1/4 small red onion: Thin is the key here. Paper-thin slices sweeten up as they cook.
  • 1/2 tsp dried oregano: Sprinkle it generously. It makes the kitchen smell like an actual Italian restaurant.
  • Fresh basil leaves: Tear them over the hot wrap right before eating for that bright finish.

Instructions

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Prep your pan and tortilla:
Get a good non-stick skillet heating over medium heat while you work. Make one clean cut from the center of your tortilla straight out to the edge, like youre cutting a slice of pie.
Sauce it up:
Spread that sauce thin over the whole surface. Think library-quiet layer, not soup thick.
Build your quarters:
Pile mozzarella on one quarter, pepperoni and olives on the next, mushrooms and onion on the third, then Parmesan and oregano on the last. Do not overstuff or you will have a disaster on your hands.
Fold it tight:
Start at the cut and fold each quarter over the next one. You should end up with a neat triangle with four layers of goodness tucked inside.
Crisp it up:
Carefully slide that folded beauty into your hot skillet. Press down gently with your spatula and cook for 2 to 3 minutes per side until golden brown and the cheese is melting out the edges just a little.
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Folded Cheesy Tortilla Pizza Wrap with oozing cheese, perfect for a quick and simple lunch or snack. Pin it
Folded Cheesy Tortilla Pizza Wrap with oozing cheese, perfect for a quick and simple lunch or snack. | flourharbor.com

Last winter, my partner made these for us during a snowstorm when we could not order delivery. We ate them by the fireplace, and now they are officially designated bad-weather comfort food in our house.

Make It Your Own

Swap pepperoni for cooked sausage crumbles, or load it up with bell peppers and spinach for something lighter. I have made breakfast versions with scrambled eggs and bacon that changed my weekend mornings forever.

Dipping Sauces

Extra warm pizza sauce is classic, but ranch dressing adds this creamy cool contrast that hits different. Garlic butter and hot honey both deserve a spot on your plate.

Serving Ideas

Cut these into triangles and pile them on a platter for game day snacks. They vanish faster than you can refill the plate.

  • Pair with a simple green salad to make it feel like a real dinner
  • Keep extra napkins nearby because the melty cheese gets everywhere
  • Double the recipe because everyone will want seconds immediately
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A delicious, crispy Cheesy Tortilla Pizza Wrap, ready to eat and filled with your favorite pizza flavors. Pin it
A delicious, crispy Cheesy Tortilla Pizza Wrap, ready to eat and filled with your favorite pizza flavors. | flourharbor.com

These wraps have saved more weeknight dinners than I care to admit. Simple, fast, and somehow better than delivery every single time.

Recipe FAQs

Can I use gluten-free tortillas?

Yes, gluten-free tortillas can be substituted to accommodate dietary needs without compromising flavor or texture.

What toppings work best for this dish?

Classic options include pepperoni, olives, mushrooms, and onions, but you can swap with bell peppers, spinach, or cooked sausage for variety.

How do I prevent the tortilla from getting soggy?

Use a light hand with the sauce and cook on medium heat to crisp the tortilla evenly while melting the cheese.

Can I make a vegan version?

Substitute dairy-free cheese and plant-based pepperoni to create a vegan-friendly version with similar taste and texture.

What’s the best way to fold the tortilla?

Make a single cut from the center to the edge, then fold each quarter over the next to form a layered triangle that cooks evenly.

Cheesy Tortilla Pizza Wrap

Crispy tortilla layered with melty cheese and rich pizza flavors, folded for easy eating and quick prep.

Prep Time
5 mins
Cook Time
7 mins
Total Duration
12 mins
Created by Brooke Ward


Skill Level Easy

Cuisine American-Italian Fusion

Makes 2 Portions

Diet Preferences Vegetarian

Ingredient List

Tortillas

01 2 large flour tortillas (10-inch)

Sauce

01 4 tbsp pizza sauce or marinara

Cheese

01 1 cup shredded mozzarella cheese (100 g)
02 2 tbsp grated Parmesan cheese

Pizza Toppings

01 8-10 slices pepperoni or vegetarian pepperoni (optional)
02 1/4 cup sliced black olives
03 1/4 cup sliced mushrooms
04 1/4 small red onion, thinly sliced
05 1/2 tsp dried oregano
06 Fresh basil leaves (optional)

Directions

Step 01

Preheat Pan: Heat a large non-stick skillet or grill pan over medium heat until ready.

Step 02

Prepare Tortilla: Place one tortilla on a cutting board and cut from the center to the edge to create a flap.

Step 03

Spread Sauce: Evenly spread 2 tablespoons of pizza sauce over the entire tortilla surface.

Step 04

Add Mozzarella: Sprinkle half of the mozzarella cheese over one quarter section of the tortilla.

Step 05

Layer Pepperoni and Olives: Place pepperoni slices (if using) and black olives on the adjacent quarter of the tortilla.

Step 06

Add Mushrooms and Onion: Distribute sliced mushrooms and thinly sliced red onion over the next quarter section.

Step 07

Top with Parmesan and Oregano: Sprinkle grated Parmesan cheese and dried oregano atop the final quarter of the tortilla.

Step 08

Fold Wrap: Starting at the cut, carefully fold each quarter over the next, forming a triangular layered wrap.

Step 09

Cook Wrap: Transfer the wrap to the skillet and cook 2 to 3 minutes per side, pressing gently until golden brown and cheese melts.

Step 10

Repeat and Serve: Repeat the process with the second tortilla and remaining ingredients. Serve hot garnished with fresh basil if desired.

Equipment Needed

  • Non-stick skillet or grill pan
  • Spatula
  • Knife or kitchen scissors
  • Cutting board

Allergy Details

Read each ingredient label for allergens and talk to a healthcare provider if unsure.
  • Contains wheat, milk, and possible egg. May contain soy. Verify labels for allergens.

Nutrition info (per serving)

Nutrition stats are for reference and don't serve as medical advice.
  • Calories: 320
  • Fat Content: 14 g
  • Carbohydrates: 34 g
  • Protein: 13 g