Overnight oats with berries honey

Featured in: Warm Rustic Bowls & Kitchen Sides

This chilled oats bowl combines rolled oats soaked overnight with milk and yogurt for a creamy texture. Mixed fresh berries add vibrant sweetness, complemented by golden honey drizzled on top. Optional nuts and shredded coconut bring a crunchy contrast, while vanilla and chia seeds enhance the flavor and nutrition. Ready in minutes the night before, this nourishing breakfast supports a refreshing start to your morning.

Updated on Mon, 08 Dec 2025 09:40:00 GMT
Creamy overnight oats with berries and honey, a refreshing breakfast, topped with vibrant, fresh fruit. Pin it
Creamy overnight oats with berries and honey, a refreshing breakfast, topped with vibrant, fresh fruit. | flourharbor.com

A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.

This has become my go-to breakfast for busy mornings when I want something healthy and satisfying.

Ingredients

  • Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant-based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, pinch of salt
  • Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), fresh mint leaves (for garnish optional)

Instructions

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Step 1:
In a medium bowl or jar, combine the rolled oats, milk, yogurt, chia seeds (if using), vanilla extract, and salt. Mix well until fully combined.
Step 2:
Cover tightly and refrigerate overnight or for at least 8 hours to allow the oats to soften and flavors to meld.
Step 3:
In the morning, stir the oat mixture. If its too thick, add a splash of milk to loosen.
Step 4:
Divide the oats between two bowls.
Step 5:
Top with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves if desired.
Step 6:
Serve immediately, cold, and enjoy your cozy breakfast.
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Whisk eggs, batters, sauces, and cream smoothly for baking, cooking, and everyday meal prep.
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Whisk eggs, batters, sauces, and cream smoothly for baking, cooking, and everyday meal prep.
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My family loves gathering around the breakfast table to enjoy these colorful oats, making mornings feel special and relaxed.

Notes

For vegan bowls, use plant-based milk and yogurt and swap honey for maple syrup. Try adding a spoonful of nut butter or a sprinkle of cinnamon for extra flavor.

Required Tools

Mixing bowl or jar with lid, spoon or spatula, measuring cups and spoons, serving bowls

Allergen Information

Contains milk (dairy), tree nuts (if using), and honey (not suitable for infants under 1 year). For allergies, use plant-based milk/yogurt and omit nuts as needed. Always check ingredient labels.

A close-up of overnight oats with berries and honey, showing glistening fresh berries atop sweetened oats. Pin it
A close-up of overnight oats with berries and honey, showing glistening fresh berries atop sweetened oats. | flourharbor.com
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Enjoy this nutritious and delicious breakfast that sets a positive tone for your day.

Recipe FAQs

Can I use plant-based milk for soaking oats?

Yes, plant-based milk like almond, soy, or oat milk works well and suits vegan preferences.

How long should the oats rest before serving?

Let the oats soak in the refrigerator for at least 8 hours or overnight to soften and blend flavors.

Can I substitute honey with another sweetener?

Maple syrup or agave can replace honey, especially for vegan options or different flavor profiles.

Are toasted nuts necessary?

Nuts add texture and richness, but they are optional and can be omitted or swapped to suit preferences or allergies.

Is it possible to prepare this without yogurt?

Yogurt contributes creaminess and protein but can be omitted or replaced with plant-based yogurt alternatives.

Overnight oats with berries honey

Creamy oats chilled overnight, topped with fresh berries and a drizzle of golden honey.

Prep Time
10 mins
Cook Time
1 mins
Total Duration
11 mins
Created by Brooke Ward


Skill Level Easy

Cuisine International

Makes 2 Portions

Diet Preferences Vegetarian

Ingredient List

Oats Base

01 1 cup rolled oats
02 1 cup milk (dairy or plant-based)
03 1/2 cup plain Greek yogurt
04 1 tablespoon chia seeds (optional)
05 1/2 teaspoon pure vanilla extract
06 Pinch of salt

Toppings

01 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
02 2 tablespoons honey (plus extra for drizzling)
03 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts; optional)
04 2 tablespoons unsweetened shredded coconut (optional)
05 Fresh mint leaves (for garnish, optional)

Directions

Step 01

Combine Ingredients: In a medium bowl or jar, mix rolled oats, milk, yogurt, chia seeds if using, vanilla extract, and salt until fully combined.

Step 02

Refrigerate Overnight: Cover tightly and refrigerate for at least 8 hours to soften oats and meld flavors.

Step 03

Stir Oats Mixture: In the morning, stir the oat mixture; add a splash of milk if too thick.

Step 04

Divide and Serve: Divide the prepared oats evenly between two bowls.

Step 05

Add Toppings: Top each bowl with fresh berries, honey drizzle, toasted nuts, shredded coconut, and mint leaves as desired.

Step 06

Enjoy: Serve immediately chilled and enjoy a nourishing start to your day.

Equipment Needed

  • Mixing bowl or jar with lid
  • Spoon or spatula
  • Measuring cups and spoons
  • Serving bowls

Allergy Details

Read each ingredient label for allergens and talk to a healthcare provider if unsure.
  • Contains milk (dairy), tree nuts (if included), and honey; not suitable for infants under 1 year.
  • For allergies, use plant-based milk and yogurt, omit nuts, and verify ingredient labels.

Nutrition info (per serving)

Nutrition stats are for reference and don't serve as medical advice.
  • Calories: 320
  • Fat Content: 7 g
  • Carbohydrates: 54 g
  • Protein: 12 g